Question 1

Is this a subscription?

Accepted Answer

No. You pay once and get access for the program period. Then it ends. No automatic renewals.

Question 2

What do I get?

Accepted Answer

Daily guidance, simple food structure, training setup – and a system built for life not going as planned.

Question 3

What happens if I miss a day?

Accepted Answer

Nothing. Your streak pauses instead of resetting. You continue where you were.

Question 4

What is Squad?

Accepted Answer

A way to do this with friends. You invite people, see when they log, and cheer each other on. No comparing results – just support.